CAIE IGCSE Biology 9.2.11 Why Exercise Raises Heart Rate
Practise explaining the increased heart rate during exercise from muscle respiration and transport demands.
- Syllabus
- 2026–2028
- Course
- Biology 0610
Practise explaining the increased heart rate during exercise from muscle respiration and transport demands.
A group of students investigated the effect of exercise on their heart rates.
They measured their heart rates:
- before exercise
- immediately after running 1 km
- one minute after running 1 km
Before doing the investigation they wrote a hypothesis.
The doctor divided her coronary heart disease patients randomly into two equal groups.
Each group was given different instructions:
- group A - patients were given a daily exercise plan
- group B - patients were told to make their own exercise plan.
The doctor measured the heart rate (HR) of each patient immediately after doing exercise and again one minute later.
She calculated their heart rate recovery using this formula:
heart rate recovery = HR immediately after exercise - HR one minute after exercise.
She then calculated the average heart rate recovery for each of the two groups of patients.
The doctor repeated these measurements after three months and after six months.
The results are shown in Fig. 2.1.

Fig. 2.1
Describe and explain the effect of exercise on the average heart rate recovery of the coronary heart disease patients in group A and group B.
Use data from Fig. 2.1 to support your answer.
description
1 no difference between groups at 0 months ;
2 HRR in A increases and B increases and then decreases ;
3 (at) 3 months, little difference between groups / group B higher ;
4 (at) 6 months / at end, group A higher HRR (than group B) ;
5 comparative data quote with units ;
explanation
6 (regular) exercise improves, HRR / fitness ;
7 exercise, strengthens heart muscle / increases, stroke volume / cardiac output ;
8 idea that anaerobic respiration / oxygen debt reduces HRR ; ora
9 given plan has better long term effect / without given plan better short term effect ;
10 patients may stick to given plan better (than their plan) ; ora
11 without a given plan patients probably started with a higher intensity plan ; ora
12 given plan may be better designed (to improve HRR long term) ; ora
A fitness or HR for HRR throughout
A both groups increase HRR overall