CAIE IGCSE Biology 7.1.1 Meaning of a Balanced Diet
Practise defining a balanced diet in terms of nutrient variety, correct proportions and energy matched to personal needs.
- Syllabus
- 2026–2028
- Course
- Biology 0610
Exam points
- state that a balanced diet contains all required nutrients in suitable amounts and proportions
- relate appropriate energy requirements to a person's age, sex, lifestyle or activity level, and pregnancy
- explain that a balanced diet maintains health and helps prevent named deficiency diseases
7.1.1—What is meant by a balanced diet question 1
[Maximum number: 3]
A balanced diet is required to ensure healthy weight gain as children grow.
Explain the term balanced diet.
1 all, nutrients / components ;
2 nutrients in correct, proportions / amounts ;
3 at least three named 'components' ;
4 to maintain health ;
5 appropriate energy requirements / AW ;
6 different requirements according to, age / sex / lifestyle / pregnancy ;
A prevent (named) deficiencies
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