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Holmes and Rahe Stress Scale

Evaluate the Holmes and Rahe stress scale by applying life-event scores, thresholds, stress-related illness predictions, validity, reliability and individual interpretation.

Syllabus
First assessment 2026
Course
Psychology XPS01/YPS01
Level
A2

Exam points

  • Calculate stress exposure by adding life-event scores and interpreting the scale’s illness-risk thresholds.
  • Evaluate the scale through validity, reliability, subjective life events and individual differences in stress.

7.1.5 - Life events and daily hassles question 1

[Maximum number: 8]

Assess life events and daily hassles as factors that affect stress.

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