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CBT for Anxiety Disorders

Evaluate cognitive behavioural therapy for anxiety by considering causes, symptom change, meta-analysis evidence, time demands, access and comparison with drug therapies.

Syllabus
First assessment 2026
Course
Psychology XPS01/YPS01
Level
A2

Exam points

  • Explain how CBT targets causes and distorted thinking rather than only reducing anxiety symptoms.
  • Evaluate CBT through meta-analysis evidence, time demands, access and comparison with drug therapy.

7.1.12 - CBT for anxiety disorders question 1

[Maximum number: 3]

Lucy lost her job six months ago and has started to have difficulty sleeping. She finds that her heart rate increases when she is faced with new situations.
Lucy has been trying to find another job, but when she attends interviews she struggles to concentrate and cannot focus on the questions being asked. Lucy visited a doctor who diagnosed her with an anxiety disorder and stress.

Describe how cognitive behavioural therapy could be used to help Lucy with her anxiety disorder.

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