A block of mass m is placed on top of an ideal spring of spring constant k. The block is pushed against the spring, compressing the spring a distance Δx. The block is released from rest, leaves the spring at the position shown in the figure, travels upward, and enters a track with a constant radius of curvature R that has negligible friction. The block enters the track at point A, maintains contact with the track, and exits horizontally at point B, a distance 3 R above the point the block was released. The block then falls to the ground and lands a horizontal distance D from the end of the track. Express all algebraic answers in terms of m,k,Δx,R, and physical constants, as appropriate. The size of the block is much smaller than the radius of curvature of the track.